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Isha Hatha Yoga Teacher, extensively trained under Sadhguru's guidance - The celebrated Mystic and Yogi

Right Posture for Healthy Back

Posture is defined as the way how we […]

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Stay Young Forever

Everyone wants to stay young and attractive. However, […]

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How to be always Joyful

In current scenario, our lives are stressful, be […]

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Raise yourself to raise your kids

In today’s world, parents often feel worried about […]

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Manage Yourself to Reduce Stress

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Balancing Work and Spirituality

We often think we are always tied up […]

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