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Isha Hatha Yoga Teacher, extensively trained under Sadhguru's guidance - The celebrated Mystic and Yogi

Combat High Cholesterol Naturally

Cholesterol, a fatty and waxy substance is synthesized […]

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Tips for Healthy Liver

The liver is located in the upper right-hand […]

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Natural Foods For Lactating Mothers

Natural Foods for Lactating Mothers Breast milk is […]

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Curing Vitamin B12 Deficiency for Vegetarians

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Reducing Belly Fat

Losing weight in general is challenging enough, but […]

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Get Healthy Bones Naturally

A sedentary lifestyle, deficiency of vitamin D and […]

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Vitamin and Mineral Supplements: Harmful Effects

In today’s unfortunate times, it is voguish to […]

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Balanced Ayurvedic Platter: Trayopasthambha

Ayurvedic Science has beautifully explained the importance of […]

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Eat Fruits to Live a Fruitful Life

Every fruit is a sweet gift of nature […]

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