In current scenario, our lives are stressful, be it our family life or professional one. Sadhguru says, staying happy and joyful is the foremost and fundamental responsibility of every individual. Happiness is a state of mind. It is a state of well-being and self-contentment.

A child is always happy and it is the basic nature of human beings. If we go against the nature, we will ultimately not get anywhere. Whatever we pursue in life, whether it is education, our jobs or business etc., we do it because we believe that it will bring us happiness. The entire planet is growing vigorously and seeking happiness but the very life of the entire world is threatened. Everyone is trying to seek happiness from external situations but we have to understand the fact that the source of joy is within us and not anywhere outside.

When a person is fundamentally happy and joyful, he will not have to do anything to be happy and this is how the entire world will change. Our happiness would not depend on our accomplishments. It will be our fundamental nature and we will rise to an altogether different level.

The quality of our life is certainly not determined by our expensive belongings, professional growth, family background and so on. Our true well-being will come only if our inwardness changes.

Joy and happiness is within us. So, let’s turn inward and create our personal well-being forever. The quality of our life will improve only if we are peaceful and joyful within.