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"Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing."

-SADHGURU

The objective of the program is to help people implement a yogic lifestyle and make it a part of everyday life. You should not be doing yoga practices for just 2 - 3 hours a day, but you should be ON 24 Hours and every activity that you do can become a process for your wellbeing if you approach it that way.

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Program Takeaway

Date and Time

Coming Soon
5:30-7:30 PM IST

Price

1,050.00/Per-Person
1,800.00/3 Members from same family

Venue

It will be a live class on Zoom Login details will be shared post-registration

Guidelines

Not Applicable

Benefits of Dinacharya

When we say sadhana, we are not talking about any particular aspect. We are talking about using every aspect of life – both internal and external – so that it is a continuous nurturing for your life. Because the very nature of a human being is such, unless there is some dynamism, some movement in his life towards betterment within and outside of himself, he will feel frustrated. He has to keep moving to a newer and newer possibility.

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