Online Yoga Program for Beginners - 12 Sessions
Yoga and Wellness Program Designed By Sadhguru and offered live by Isha Hatha Yoga Teacher - Shlloka
Register and Pay
Online Yoga Program for Beginners - 12 Sessions
Yoga and Wellness Program Designed By Sadhguru and offered live by Isha Hatha Yoga Teacher - Shlloka
Register and Pay
Upa Yoga is a simple yet powerful set of practices that activate the joints, muscles, and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system.
Coming Soon
It will be a live class on Zoom Login details will be shared post-registration
” Initially I was bit hesitant to loin as I am 67 years old. But slowly I started practicing yoga and meditation. Thanks to Sadguru and Shloka madam, actually I came out of infection of Covid-19 Now I am fine and healthy. “
” Feeling happy and blessed to attend this program .. . It really a big change in my life .. The changes must be experienced .. can鈥檛 explain everything in words .. Thankyou so much to the entire team of Isha “
” I can’t express my joy in words. First of all my heartfelt gratitude to all the team worked behind it.I have 2 boys and younger one is 1 year old. I really wasn’t sure that I will be able to finish the class because of the time and space limitations but after joining dwijass I started my practice it gave me some kind of a confidence and determinaion, no matter whatever happens I will complete my daily practice. Feels like a different person now. Thank you Shloka Akka for your excellent way of explaining and personal attention for each and every participant. “
” I had great experience of the programme, the only problem I had face was,are we doing Asanas right has it was difficult for correction to be done from your end online was a tuff task.”
” Very exceptional experience within 3 days of time. “
” The program is absolutely wonderful! Shllokaji helped me a lot to rethink about and re-organize my daily routine. Shllokaji and the entire program motivated me and showed me that if I am willing to perform yoga namaskars, 33 times without any modifications while squatting is very much possible, consistently for someone like me who is into software and sitting for most of the time of the day without physical activity. “
“Very overwhelming and really transformative . As the name given rightly to the program “”Diwijjas”” The benefits are innumerable , within the intense journey of 24 days itself many have started showing up in the system and many more yet to come 🙏. Whole system is rejuvenated like magic . Feeling extremely joyous, delightful and at the most fortunate to be a part of “”Dwijass””.💐🤗💐”
” Because of this program I’ve started waking up early, because of this program I’ve started giving up things that I was always attached to. I have been sleeping well, feeling energetic throughout the day, have peace of mind and chatter of my mind has stopped to an extent. I love this program and can’t wait to attend another one. ”
” Simply mind blowing! I was facing a year-long neck and back problem that got resolved in 10 days. I learned amazing ways to keep my body healthy and clean internally. The most profound experience was one of the meditations which gave such internal experiences which cannot be described in words. I’m deeply thankful to Shlloka.”
