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Eat Like a Yogi

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"The true joy of eating is to be conscious that another life is willing to merge and mingle with your own life and become a part of you." -SADHGURU

The program is a live, online and recorded session showcasing all detailed tips and tricks around preparing delicious satvik, pranic, and healthy yogic meals.

Whatever work we want to do in life, we want to eat in such a way that the struggle in the system is least. Hence, the importance of learning to cook the Yogic way.

Cooking Yogic meals can be tricky!

But our program brings out every depth and detail of cooking a perfect yogic meal - so you become the master-chefs of Yogic Cooking!

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Our Courses

Program Takeaway

Date and Time

Registrations are open: Everyday (24*7)

Price

6,000.00/Complete Package
1,600.00/Combo
950.00/Millets Program
950.00/Superfood Smoothies Program
950.00/Soups and Salads Program
950.00/Desserts Program
950.00/Yogic Basic Cooking Program
950.00/Isha Recipes Program

Venue

  • Pre-recorded videos will be shared post registration.
  • Links will be shared via email within 48hrs.

 

Guidelines

Age criteria - Adults & children above 7 years of age

What will you explore

Yogic Cooking Benefits

Your Body – A Heap of Food

Sadhguru says, “What you call ‘my body’ is just an accumulation of the food you eat. So, what kind of food you eat should depend not on your values and ethics or on what you think about it, but on what the body wants. Food is about the body. If you are aware enough, if you just touch a piece of food, you will know how this food would behave in your system.

When it comes to food, ask the body what kind of food it is really happy with. To eat intelligently means to understand and supply the right kind of fuel that suits the body, so that it can function at its best. The way you eat not only decides your physical health, it decides the very way you think, feel and experience life.”

Testimonials

Video Testimonials