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Blog

Isha Hatha Yoga Teacher, extensively trained under Sadhguru's guidance - The celebrated Mystic and Yogi

Curing Vitamin B12 Deficiency for Vegetarians

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Reducing Belly Fat

Losing weight in general is challenging enough, but […]

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Get Healthy Bones Naturally

A sedentary lifestyle, deficiency of vitamin D and […]

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Vitamin and Mineral Supplements: Harmful Effects

In today’s unfortunate times, it is voguish to […]

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Balanced Ayurvedic Platter: Trayopasthambha

Ayurvedic Science has beautifully explained the importance of […]

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Eat Fruits to Live a Fruitful Life

Every fruit is a sweet gift of nature […]

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Creative Arts

What an artist can create is a world by itself. Artists for whom art is an expression of their individuality will leave a footprint in the world.

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Ayurveda

Health and wellbeing need constant maintenance and recuperating from ill-health too, should be sought through natural, proven ways of science.

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Yogic Cooking

As a part of yogic practices, it is crucial to understand the yogic way of cooking and to gain knowledge over the ingredients used in a regular diet.

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Yoga

Yoga is the science of activating your inner energies to such a vibrant and exuberant state that your body, mind, and emotions function at their highest peaks.

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